Learn 12 Asanas (yoga postures) and their proper alignment along with adjustments you can make to accommodate your anatomy. With these 12 postures, you should feel comfortable in any yoga class. This is Part 1 - Yoga 101.

Beginners Welcome! Don’t worry about flexibility.

You don’t need anything - but these are helpful if you do have them:

• A yoga mat (or just practice on a carpet)

• Two yoga blocks (or 2 thick books)

• A yoga blanket or towel

Pricing & Payment

Investment Fee: $22
After you register, pay via one of these options:

• Venmo - @AnitaGreenwaldLLC (Search businesses)

• Zelle -AnitaGreenwald@me.com

  For other ways to pay, contact me