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12 Tips For Weight Loss and Optimizing Your Health

Join health coach Anita Greenwald to learn how to "age awesome." Anita will provide tips on having more energy, better immunity, achieving weight loss, and living a healthier lifestyle. While the information will be in the form of a presentation on Zoom, there will be plenty of interactive time too. Be prepared with questions! You will come away with real things you can do to enhance your health starting now.

Anita is an IIN (Institute for Integrative Nutrition ®) Health Coach and a yoga teacher 500 RYT. She takes a holistic approach to health and wellness and her practice focuses on Women (and Men) age 50+. Follow her on Instagram: @age.awesome.withanita for other food and lifestyle tips.

Investment Fee: $25 Please send payment via Venmo: @anitagreenwaldLLC or Zelle: Anitagreenwald@me.com (or contact me for other payment options).

Information provided at this program is for educational purposes and is not intended to replace medical advice, nor should it be used to diagnose, treat, or cure disease.

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February 10

Demystifying Yoga - On Zoom