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Cancelled - Slow Flow Yoga

This class is cancelled. Stay tuned for upcoming classes and workshops!

Begin with warm up stretches connecting you to your breath, followed by a flow of fun asanas (postures/poses) to open your heart, lengthen your spine, and leave you strong and relaxed. Take some time on your mat with me.

All levels welcome — beginners too!

Let’s take this outside ☀️

With COVID restrictions lifting, I’d love to explore the possibility of holding this class in person and outside in Westchester, depending on the weather and where everyone is located. Please register in advance, and I’ll be in touch ASAP to coordinate a setup that works for everyone.

You’ll need:

  • A yoga mat

  • Two yoga blocks

  • A yoga blanket or towel

  • A yoga strap (or belt, sash, etc.).

Pricing & Payment

Pay-what-you-want: $15 to $20

After you register, pay via one of these options:

  • Venmo - @AnitaGreenwaldLLC (Search businesses)

  • Zelle -AnitaGreenwald@me.com

  • PayPal - PayPal.Me/AnitaGreenwald

  • For other ways to pay, contact me

Previous
May 5

Cancelled - Chair Yoga (Zoom)
Next
May 19

Cancelled (to be rescheduled) - Sun Salutation Workshop/Class (On Zoom)