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Through my multi-disciplined yoga practice, you’ll learn breathing techniques, gain a sense of being in the present, and enhance your mind-body connection. Book a spot in a scheduled Zoom class on my website. I’m also available for in-person private lessons for individuals and small groups. Available classes: Slow flow mat (vinyasa flow) Chair yoga Yin yoga Yoga nidra Restorative yoga Meditation https://images.squarespace-cdn.com/content/v1/5eadee520e17694515aaba5e/1613610815047-8DMVOYHRVYIOA1YJOBVM/Anita+Yoga.gif Yoga - Get a taste of a class Subscribe to my YouTube channel to watch classes at your own pace. https://www.anitagreenwald.com/group-health-coaching daily 0.75 2023-04-10 https://images.squarespace-cdn.com/content/v1/5eadee520e17694515aaba5e/0c23d429-ecb0-4d93-acbe-2eff767ea7e8/image-asset.jpg https://www.anitagreenwald.com/faq daily 0.75 2023-03-27 https://www.anitagreenwald.com/new-client-form daily 0.75 2021-08-26 https://www.anitagreenwald.com/testimonial daily 0.75 2021-01-08 https://www.anitagreenwald.com/client-boost-program daily 0.75 2023-04-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Client Boost Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Client Boost Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Client Boost Program